Learn the meaning of words related to maintaining a healthy weight, such as calorie balance, overweight, and portion size. ![]() This tip sheet provides an overview of the We Can! program and tips for living a healthier lifestyle with their kids. We Can! Parent Tips: Healthy Families, Healthy Weight (88 KB PDF) We Can! Parent Tips: Be a Good Health Role Model (835 KB PDF)įind tips for using your power as a role model to make your home a healthy eating zone, get your family moving, and limit screen time.
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